Eat Skinny Be Skinny: Low Fat Apple Cake.
Did y’all know that it’s Food Day today? Food Day is a day geared towards inspiring people to “eat real food” that is affordable, healthy and made in a sustainable way. Talk about my perfect day, right?
This cake recipe couldn’t have come at a better time because it’s made with all whole, organic and healthy ingredients! Wanna participate today and you don’t have time to cook or visit a local farmers market or farm today? Luckily, there are hundreds of events going on all over the world today promoting organic and sustainable eating! Check out this site for a listing of events and how you can coordinate your own Food Day!
This orgasmic low fat apple cake, made on Saturday.
Yields: 1 8inch by 12inch cake [about 8 slices]
Prep time: 12 minutes
Cook time: 32-35 minutes
What You’ll Need:
For the cake:
1 1/4 cups whole wheat flour
1 teaspoon baking soda
1 1/2 teaspoons pumpkin pie spice
1/4 teaspoon salt
2 medium apples, finely chopped and seeded
1 large organic egg
3/4 cup white sugar
1/4 cup chopped almonds
1/4 cup organic applesauce
Cooking spray
For the topping:
1/4 cup packed brown sugar
1 tablespoon of powdered sugar
How to Make It:
Preheat oven to 350 degrees and coat your baking pan with cooking spray.
In a small mixing bowl, mix flour, baking soda, pumpkin pie spice and salt with a whisk. Set aside.
In a larger bowl, mix white sugar, apples, chopped nuts, egg and applesauce. Stir until combined. Pour mixture into the greased pan.
In a seperate bowl, mix brown sugar and white confectionars sugar together with a fork. Sprinkle mixture over the apple cake and bake for 32-35 minutes or until cake is browned.
Seriously, if you ever listen to ANYTHING I tell you, it’s this: MAKE THIS CAKE. Now. And don’t share Because if you do, your husband will end up eating the whole thing, leaving you only a slice!
Nutritional information per slice of cake: 200 calories, 5 grams of fat, 3 grams of protein and 2 grams of protein.
Low-carb meal ideas that will make everyone happy:
Click here to see all top 10!
