1/2 cup (1 stick) butter, softened
3 tablespoons fresh parsley, chopped or 3 teaspoons dried parsley
2 tablespoons green onion with some of green tops, finely chopped
1 tablespoon Dijon mustard
1 tablespoon lemon juice
1 clove garlic, crushed
Salt and freshly ground pepper, to taste

Combine all ingredients in small bowl. Shape butter into a log about 1-1/2 inches in diameter. Wrap in plastic wrap. Keep in refrigerator up to one week or wrap in aluminum foil and freeze up to one month. Serve over steamed vegetables such as asparagus, broccoli or cauliflower, or use as a basting sauce for broiled fish or poultry.

Yield: 1/2 cup
Serving Size = 1 tablespoon

Nutrition Information Per Serving
Calories: 110
Total Fat: 12 g
Total Carbohydrate: 1 g